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Goodbye Period Rashes: How to Keep Your Skin Happy During Your Cycle

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  Periods already come with enough discomfort cramps, fatigue, mood swings so the last thing you need is a rash or irritation adding to the list. But when your skin is in contact with a pad, panty liner, or period underwear for hours, it’s easy for friction, heat and trapped moisture to sneak in and cause irritation. Let’s dig into why it happens, how to stop it in its tracks, and how to choose  menstrual products  that truly respect your skin.   Why Does That Rash Happen Anyway? When your intimate skin gets rubbed day after day in the same spot, the combination of movement + moisture + synthetic materials = trouble. Here are the key triggers: Friction & heat:  Whether you’re walking, sitting, sleeping on your side, your product is moving with your body. If the material is rough, stiff or non-breathable, your skin pays the cost. Trapped moisture:  Synthetic top layers, plastic back sheets and poor airflow often mean your skin is left warm, damp and irri...
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The Invention of Sanitary Pads and How Women Managed Periods in Ancient Times Managing Periods in Ancient Times

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  Throughout history, menstruation has been a natural part of life for women, yet the ways it was managed have drastically evolved. Before the invention of modern   sanitary pads,   women relied on a variety of materials and methods, often using what was locally available. Cloths and Rags:  One of the most common methods involved using pieces of cloth or rags to absorb menstrual blood. Women would wash and reuse these materials, though hygiene and comfort were often compromised. Natural Materials:  In some regions, women used materials like moss, grass, or animal skins as absorbents. Softened papyrus was also a common choice in ancient Egypt. Menstrual Belts:  During the 19th century, menstrual belts became popular. These belts held cloth pads in place, though they were often uncomfortable and impractical. Cultural Practices:  Many cultures practiced isolation or seclusion during menstruation, and menstruating women were sometimes forbidden from partic...
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